Fourth (lack of) sleep note. Video, at a normal time of day.
[Alex looks pretty much like crap. She's got multiple mugs in front of her, and she's sitting at her desk at work. There's dark circles under her eyes, and she's definitely missing some of her normal spark.]
Okay, so the worst thing about being a kid for a few days is that you get to sleep like a kid for a few days. Which was pretty amazing. But now it's just making this whole lack of sleep thing all the more pronounced and I'm definitely not loving this.
So, I'm opening the floor for suggestions. Back home, I actually have a sleep specialist, but honestly she's not all that helpful. I do all the things I'm supposed to: no electronics for two hours before bedtime, progressive muscle relaxation, the "the" game, pot... Basically you name it and I've tried it.
[Alex is going to shrug and not actually list all the things she's tried because well, open channel and all that. But she actually has tried basically everything she can get her hands on, including medication.]
But my world is limited in what it has, so I'm willing to try basically anything within reason at this point. Sleep potions? Spells? Weird tech? Whatever. I have just got to get some sleep, and they don't really have Casper mattresses here. [That's a joke and comes with a thin smile. Casper mattresses are something that her insomniac self plugs on her show all the time.]
Okay, so the worst thing about being a kid for a few days is that you get to sleep like a kid for a few days. Which was pretty amazing. But now it's just making this whole lack of sleep thing all the more pronounced and I'm definitely not loving this.
So, I'm opening the floor for suggestions. Back home, I actually have a sleep specialist, but honestly she's not all that helpful. I do all the things I'm supposed to: no electronics for two hours before bedtime, progressive muscle relaxation, the "the" game, pot... Basically you name it and I've tried it.
[Alex is going to shrug and not actually list all the things she's tried because well, open channel and all that. But she actually has tried basically everything she can get her hands on, including medication.]
But my world is limited in what it has, so I'm willing to try basically anything within reason at this point. Sleep potions? Spells? Weird tech? Whatever. I have just got to get some sleep, and they don't really have Casper mattresses here. [That's a joke and comes with a thin smile. Casper mattresses are something that her insomniac self plugs on her show all the time.]

@maverick
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Yeah, I bet you do.
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I guarantee you'll be knocked out in five minutes.
[That's totally not what he was talking about.]
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[She knows.]
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Course, there are other things you can do in bed. That don't involve Russian politics.
Or so I'm told.
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video @frankenstein
Who's your regular doctor at the Riverview Hospital?
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I don't really have one? I mean I've not gotten sick or injured since I've been here or anything.
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If we were in Storybrooke, I could refer you to Doctor Hopper for the therapy, but I don't really know who to suggest to you here.
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Dr. Bernier, she was my sleep therapist, she did normal therapy stuff too. It didn't help.
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@a.parrish; text
audio un:pnwsalex
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[ ... not that he's ever experienced insomnia. He assumes it's a symptom of not working yourself to death during the day. ]
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Yeah, but I'm working then. Hard to interview most people and do research and jog at the same time.
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Working a desk job, being on an alien planet, it's probably creating a lot of pent-up energy. Might as well wear yourself out.
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text → wild.flower
look for whatever solutions you get
audio un:pnwsalex
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But I would prefer to be not used to it.
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Unnatural longevity sucks sometimes. ]
Isn't it though? Been a while for me, too. We should make an insomniacs club or something.
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video; un:sage
I have some potions that might help. I mean, I know how to make some potions that might help, I used to use them all the time back home.
[ a pause as he runs his hands through this hair, half smile on his lips. he isn't quite desperate enough for sleep yet here to make them for himself, but if there are others that would benefit from them then he will look into making them.]
It might take me a few days to get a decent batch brewed but, uh, I can if you want? They are non-addictive, and usually guarantee dreamless sleep too.
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Dreamless sleep? That may be the best thing I've heard in a while!
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Usually, I have to perfect the potion here first, I have been having an interesting time brewing the same way I did back home. Fucking alien moons.
[ a pause. ]
Would you mind, I mean if I manage to make it without melting a table, letting me know how it works? Kinda like a test subject but--
[ no completely like one, who is he kidding. ]
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[ or have the opposite effect and keep you up all night but-- that might not be so bad?]</small. Wait, what? Incense?
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